HPY Life

October 24, 2020

Sign up here for the class!

These classes are for people who want to improve their health & fitness through movement. Especially those who are short on time or space.
You just need a mat and your body to join class!

Classes are 30 minutes. The standard format is 10 minutes HIIT, 10 minutes Pilates and 10 minutes Yoga.

Sign up here for the class!