October 24, 2020
Sign up here for online classes!
There are a number of classes you can join online! Sign up via the link above or below!
HPY Life – 30 min class
These classes are for people who want to improve their health & fitness through movement. Especially those who are short on time or space.
You just need a mat and your body to join class!
The standard format is 10 minutes HIIT, 10 minutes Pilates and 10 minutes Yoga.
Pilates Intermediate – 60 min class
This is for people who have had at least 3+ experience in a ‘live’ class environment. You will need a good foundation in Pilates to benefit from this class. We work on Classical & Ron Fletchers Pilates.