HPY Life

October 24, 2020

Sign up here for the class! These classes are for people who want to improve their health & fitness through movement. Especially those who are short on time or space. You just need a mat and your body to join class! Classes are 30 minutes. The standard format is 10 minutes HIIT, 10 minutes Pilates …

Pilates Mentoring

October 24, 2020

One to One mentoring for Pilates teachers Chair Class for Teachers Contact Emma

Wellness Coaching

October 24, 2020

It’s not just exercise that makes you the best version of yourself. Diet is important as is emotional wellbeing. Through my Prioritise programme, we can work on your fitness and movement regimen, examine your diet and nutrition and start to resolve the emotional barriers that can hold us back. Contact Emma