Movement Beyond the Studio
Encouraging clients to practice the skills they have learned in the Pilates studio has proven to be quite tricky in the past. People worried about not ‘doing it right’ instead of ‘having a go’
The Global pandemic has definitely changed that for the better in this area. As studios closed and zoom shares soared, teachers all over the world embraced (or hid from) the online teaching experience.
Doing movement in environments than we do not normally associate with exercise, be it Pilates/HIIT/Yoga/Weight training etc has been transformative in peoples personal practice.
Whilst it can be incredibly useful to have a teacher work in the same room. For clients who are beyond beginner level it’s a journey into self regulation and accountability for their own practice.